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Home of today's champions and tomorrow's leaers, we emphasize the following important areas of development:
- Our classes are a great way to get in shape and revitalize your overall physical conditioning.
- Our classes are great for reducing tension and stress while building stamina and cardiovascular fitness.
- Our self-defense techniques are realistic and work in real-life situations.
- Our classes are fun!!!
Our Teen and Adult Kung Fu program is designed to teach our students a high level of self-defense with many other benefits. Our students soon discover that The Bam's Kung Fu is more than just punches and kicks! Our program will help you stay in shape. You will gain flexibility through our stretching techniques which will decrease your chances of injury in sports and everyday life. You will build strength and tone your body with our dynamic, isometric, and repetitive exercises. You will gain confidence and self-esteem by improving your physical fitness, body composition, skill level and self-defense skills.
You will enjoy the workout as well as the friendships that come along
with exercising and training with people that have similar goals.
People that train together and support one another end up building
friendships that last a lifetime.
Martial Arts are a great way to get in shape
Martial arts is like an exercise program with a bonus! You learn to defend yourself while you get in shape. Our students really appreciate the difference between martial arts training and standard exercise programs.
Our Teen and Adult martial arts classes relieve stress
Martial arts classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard health club type exercise programs.
Our classroom practice sessions give you confidence
The confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself, if you have to.
What we teach you could save your life
At our school, everything we teach is reality based. Our instructors work very hard to insure that our students learn to defend themselves with practical self-defense techniques.
Our program is a lot of fun
The reason our program is so successful is because we make the classes fun and exciting. We learned a long time ago that when our students are having fun they learn much faster.
What our parents and students have to
say about our programs:
"Professor BAM, thanks for you inspiration, your dedication and always profiding us with a tough workout! Your great work ethic brings out the best in all of your students. Thank you to the BAM'S staff as well for always being willing to help." -David Poppert, Age 24
"I started taking Kung Fu to get a better workout... little did I know that it would become a major part of my life. Kung Fu has helped me to become more confident in all aspects of my life." -Jacque Fooks
To get started or request more information simply fill out our online information request form and you will receive a coupon that lets you and your family to a Free Introductory Class and Martial Arts DVD ($79.95 Value)
REQUEST MORE INFORMATION
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The Bam's Kung Fu is located in Laurel, Maryland (MD).